Ep 7: The Vagina Vision with Maria Wu

May 3

If you have a vagina, you’re going to want to listen to this episode.

In this episode of She Starts Now, I sat down with Maria Wu. During this conversation, we are going to get real and intimate about all parts of ourselves as women and how we can learn to relieve some of the shame and learn to love all of our flowery bits.

If you want to learn what it's like to have a vision, a mission, and a purpose so clear that nothing will stop you from making it happen, Maria's story is going to inspire you beyond belief.

Maria Wu is a mother of three, sister of many, entrepreneur by trade, and philanthropist at heart. Maria is the President of the We Are Maud Foundation and a member of the Forbes Business Development Council.

She is the Founder and CEO of Maud Medical Clinic, a vaginal health clinic in Bridgeland Calgary, aimed to advocate for access to equitable healthcare for Women. She is also a partner of The Collective Clinic and Velocity Injury Medical Clinic.

In This Episode, We Discuss:

Maria’s She Start Now moment and how Deepak Chopra inspired an entire vagina business (thanks Deepak!)
An empowering exercise to get to know yourself “down there”
11,800 kegels in 30 minutes? Yes, it’s possible!

Vagina or vulva? What many women don’t know
How Maria manifested everything she needed to open a medical vaginal health clinic - despite not having a post-secondary education (this girl’s got grit!)
Why you have to follow the visions that come to you
How your vaginal and mental health are connected
The sexual health issues that women face

Accepting your body and embracing yourself as a whole is incredibly powerful and I hope this episode will help you with that. It’s time to release the shame around your body and love every part of yourself!

If you want to learn more from Maria, you can check out the MAUD Medical website and follow them on Instagram here. You can also follow Maria here.

Resources Mentioned:

Additional Resources

More Episodes

She Starts Now Episodes

Ep 26: The Power of Relationship Repair

From owning a hip hop studio to crusading for change in our education system, Connie Jakab is a maverick on the topic of belonging and how to make our workplaces, schools and homes become spaces for true connection and growth.

Ep 25: Women, Wealth + A Broken System

What’s your relationship like with money and wealth building? If you’ve felt like it’s an uphill battle, Janine Rogan is here to share the facts and insights on why the system is designed to keep women broke. A must listen for women of all ages.

Ep 24: 102 Years Old and She’s Just Getting Started

Meet Dr. Gladys McGarey, a 102 year old doctor and practicing life consultant (yes, she’s still working) who wants to help you find your purpose (she calls it The Juice). Learn what she has to say about love, life, laughter, labour and listening.

Ep 23: The Energy of Fashion: What Your Closet Says About You

If you’re in the process of revamping your life, you might want to start with revamping your wardrobe. Why? Because fashion, energy and manifestation are more connected than you think. Learn how curiosity, confidence and intention are tied into decisions you make.

Ep 22: Collective Energy in Times of Tragedy

Much of the world is experiencing wildfires right now. In this impromptu and unedited episode, I share how digging into your memory bank for moments of joy can help shift the collective energy and offer a tribute to the land and residents of these beautiful places being affected.

Ep 21: Wild Heart + Living an Unapologetic Life

You’ve heard of Madonna, but have you heard of Natalie Clifford Barney? If you’re inspired by women who live bold and unapologetic lives, this episode will give you a historic glimpse into the colourful world of a woman who, in the early 1900’s, decided to pursue every passionate pull of her heart.

Ep 20: I’m Calling Myself Out + Taking A Break

Do you keep repeating the same pattern over and over again knowing it’s going to hurt?    The breakthrough that showed me how my toxic relationship with social media was stealing time from my LIFE and what I decided to do about it.

Ep 19: How To Be More Present + Take Back Your Life

Are you living in the past or future? Discover three powerful practices to bring yourself back to the present and embrace the abundance of joy, creativity, and love that can only be found in the here and now.

Ep 18: The Power of Intuition + Numerology with Jessica Cerato

What’s your relationship like with your intuition? If you keep noticing numeric patterns in your life (like seeing the numbers 11:11) you’re going to find out what it means and how these moments can help you strengthen your intuition.

Ep 17: How To Make Life Less Complicated In 48 Hours

If you’re a self-professed control freak or if you struggle to make confident decisions or, if you’ve ever caught yourself saying: “Why do things have to be so complicated?”, in a fit of overwhelm, this one’s for you.

Ep 16: Five Questions For Deeper Self-Connection

Whatever generation you fall into, you’re going to get something out of this especially if you catch yourself falling into the comparison trap. And if it feels like you may not be living as authentically as you’d like to be, I’ll leave you with 5 questions that will lead you toward knowing yourself in a more connected way.

Ep 15: True Belonging + The Desire to Fit in

What is true belonging? Inspired by The Breakfast Club movie, I openly share some of the struggles I’ve experienced by confusing what it means to belong with the appearance of fitting in and the desire to be understood.

Ep 14: Redefining Passion + 5 Ways to Get More of It

If you have ever wished for more passion in your life OR maybe you think you’re living with a ton of it right now, you’re going to be blown away by what you’ll learn about what passion really means (and how to get more of it)

Ep 13: Men’s Mental Health: The Silent Epidemic with Zak Hussein

June is Men’s Mental Health Awareness Month and I’ve invited my good friend Zak on the show to join me in an intimate conversation about the struggles men face when it comes to grief, shame, loneliness, addiction and vulnerability.

Ep 12: Real Estate, Real Heart and The Art Of Figuring it Out with Victoria Cluney

Have you ever thought about investing in real estate but let money shame hold you back from exploring it? Get ready to shatter the beliefs that you don’t know enough, you don’t have enough or that it’s too late.

You, Are Non-Negotiable

A manifesto of encouragement and a reminder that you have everything you need to stop waiting and start living.
Read daily for best results. My gift to you.

Download

Jackie Dumaine

Ep 7: The Vagina Vision with Maria Wu

In This Episode, We Discuss:

Resources Mentioned:

Additional Resources

More Episodes

You, Are Non-Negotiable

JACKIE DUMAINE

Navigate

Ep 7: The Vagina Vision with Maria Wu

In This Episode, We Discuss:

Resources Mentioned:

Additional Resources

More Episodes

You, Are Non-Negotiable

Ep 8: 7 Signs You're Evolving (and not going crazy)

Ep 6: Wisdom of the Imposter Complex with Tanya Geisler

JACKIE DUMAINE

Navigate