Ep 20: I’m Calling Myself Out + Taking A Break

Do you keep repeating the same pattern over and over again knowing it’s going to hurt?

Being consciously aware that you’re engaging in (or about to engage in) something that you know going to hurt you later is the most painful type of awareness there is.

However, this pain is almost always a necessary and beautiful catalyst for transformation and change. I know, because it’s happened to me (more than a few times!).

In This Episode:

  • Why I’m calling myself out (I haven’t been practicing what I preach) 

  • The effect social media has had on me lately (and why I need a break) 

  • My lack of presence and addiction to distraction

  • The dark pit of the not-enough BS comparison trap

  • The breakthrough session that blew my mind

  • What I’m proud of…and what I’m not

Resources:

How To Be More Present & Take Back Your Life

How To Make Life Less Complicated

Join the She Starts Now Community

If this or any episode has made an impact in your life, I’d love to hear from  you. DM me @jackiedumaine on Instagram or email hello@jackiedumaine.com

Need a boost of encouragement? Download this free Manifesto of Encouragement (I wrote it just for you).

Never Miss a Thing!

Get notified when a new episode comes out! Click the +FOLLOW button on your favourite podcast platform:


More Episodes


You, Are Non-Negotiable

A manifesto of encouragement and a reminder that you have everything you need to stop waiting and start living.

Read daily for best results. My gift to you.

Previous
Previous

Ep 21: Wild Heart + Living an Unapologetic Life

Next
Next

Ep 19: How To Be More Present + Take Back Your Life