SHE STARTS NOW

From owning a hip hop studio to crusading for change in our education system, Connie Jakab is a maverick on the topic of belonging and how to make our workplaces, schools and homes become spaces for true connection and growth.

What’s your relationship like with money and wealth building? If you’ve felt like it’s an uphill battle, Janine Rogan is here to share the facts and insights on why the system is designed to keep women broke. A must listen for women of all ages.

Meet Dr. Gladys McGarey, a 102 year old doctor and practicing life consultant (yes, she’s still working) who wants to help you find your purpose (she calls it The Juice). Learn what she has to say about love, life, laughter, labour and listening.

If you’re in the process of revamping your life, you might want to start with revamping your wardrobe. Why? Because fashion, energy and manifestation are more connected than you think. Learn how curiosity, confidence and intention are tied into decisions you make.

Much of the world is experiencing wildfires right now. In this impromptu and unedited episode, I share how digging into your memory bank for moments of joy can help shift the collective energy and offer a tribute to the land and residents of these beautiful places being affected.

You’ve heard of Madonna, but have you heard of Natalie Clifford Barney? If you’re inspired by women who live bold and unapologetic lives, this episode will give you a historic glimpse into the colourful world of a woman who, in the early 1900’s, decided to pursue every passionate pull of her heart.

Do you keep repeating the same pattern over and over again knowing it’s going to hurt? 

 The breakthrough that showed me how my toxic relationship with social media was stealing time from my LIFE and what I decided to do about it.

Are you living in the past or future? Discover three powerful practices to bring yourself back to the present and embrace the abundance of joy, creativity, and love that can only be found in the here and now.

What’s your relationship like with your intuition? If you keep noticing numeric patterns in your life (like seeing the numbers 11:11) you’re going to find out what it means and how these moments can help you strengthen your intuition.

If you’re a self-professed control freak or if you struggle to make confident decisions or, if you’ve ever caught yourself saying: “Why do things have to be so complicated?”, in a fit of overwhelm, this one’s for you.

Whatever generation you fall into, you’re going to get something out of this especially if you catch yourself falling into the comparison trap. And if it feels like you may not be living as authentically as you’d like to be, I’ll leave you with 5 questions that will lead you toward knowing yourself in a more connected way.

What is true belonging? Inspired by The Breakfast Club movie, I openly share some of the struggles I’ve experienced by confusing what it means to belong with the appearance of fitting in and the desire to be understood.

If you have ever wished for more passion in your life OR maybe you think you’re living with a ton of it right now, you’re going to be blown away by what you’ll learn about what passion really means (and how to get more of it)

June is Men’s Mental Health Awareness Month and I’ve invited my good friend Zak on the show to join me in an intimate conversation about the struggles men face when it comes to grief, shame, loneliness, addiction and vulnerability.

Have you ever thought about investing in real estate but let money shame hold you back from exploring it? Get ready to shatter the beliefs that you don’t know enough, you don’t have enough or that it’s too late.

Explore five ways you might be negotiating your goals, dreams, happiness, health and your SELF. Learn how to life a non-negotiable life and get a free gift too!

Music has the power to heal and teaches us how to create harmony in all parts of your life, whether you can sing or not. Learn how to feel grounded in any circumstance.

If you’ve been considering making a career shift after 40, this episode will give you the no BS inspiration to see that you fully deserve to step into the fullest expression of who you are - at any age.

If you've ever found yourself wondering if you're going crazy, losing your mind, having a breakdown, or spinning into a mid-life crisis, what I'm about to share may help positively shift your perspective.

During this conversation with Maria Wu, we get real and intimate about all parts of ourselves as women and how we can learn to relieve some of the shame and learn to love all of our flowery bits.

In this episode of She Starts Now, I sat down with the majestic Tanya Geisler to talk about the Imposter Complex. This is something that so many high achieving women go through but the truth is, a graceful Imposter Complex could be one of the most beautiful things we could embody.

In this episode of She Starts Now, I sat down with Leslie Bangamba to talk about the day that changed the trajectory of her life. She shares how she took a tragic experience in her life and turned it into her life’s purpose.

In this episode of She Starts Now, I sat down with Carmelina Baccari to talk about her journey with cancer and how she uses this experience to inspire others to live lives of gratitude.

I sat down with Emma Harding to dive into some pretty deep topics like why we stop using our voice, why our voices shake when we're about to say something important, and how we can confidently step onto the stage of our life.

Jenny B is in the house to talk about using our strengths as a vehicle for personal and professional growth. She has so much value to offer so I am thrilled to be sharing this conversation with you today.

The She Starts Now podcast is all about sharing real, raw stories from the heart, so I’m starting by sharing mine.